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- Green smoothie with banana, kale, spirulina & chia seeds
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... spirulina /chlorella/barley grass mix 1tsp chia seeds 2-3 tablespoons of yoghurt Method Blend ...
- Sut luche (rice pudding)
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... Looking for a sweet treat? We love this Sut luche (rice pudding) from Kenko Kitchen. Share: Facebook ... heat until thickened and rice has softened. Place rice pudding into ramekins in the fridge to cool. To make the topping, simply ...
- Banana date pudding
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A healthy take on an old favourite Served with a splash of cream, the ...
- Homemade seed crackers (nut free)
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... The chia and the flaxseed meal hold these crackers together beautifully. ... (makes 16 crackers) 50g (1⁄3 cup) mixed chia and flaxseed meal 2⁄3 cup mixed hemp, sesame, ...
- The Chia Co
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... Australia’s first sustainable chia farm ... sourced ingredients is on the rise. This is where chia steps up to the plate, writes Anji Bignell. ...
- Almond, vanilla and oat smoothie
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... 1 cup organic rolled oats or quinoa flakes 1 tbs chia seeds 1 tbs pure vanilla extract ½ tsp ground ... Method Put milk, coconut water, oats and chia in a jar or bowl and refrigerate, covered, for two hours or overnight. (If ...
- Savoury corn pudding
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... This corn pudding recipe gets a flavourful twist from the addition of vanilla bean. ... pour into the prepared baking dish. Bake the corn pudding until a toothpick inserted in the centre comes out clean and the top is ...
- Chia-crusted salmon
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... Enjoy the health benefits of chia seeds and Omega-3 in this delicious salmon recipe. ... Ingredients (serves 4) 1 tbsp chia seeds 1 tsp mustard seeds 1 tbsp chopped fresh dill ...
- Mini chia cheesecakes
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... Crust 1 cup shredded coconut 1 tbsp chia seeds ½ cup linseed meal ½ cup quinoa ... melted ½ large lemon, zested 1 tbsp chia seeds METHOD Make the crust. Mix all ingredients together ...
- Thai chia curried salad
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... Bored of the traditional salad? Try this curried chia salad with capsicums, sundried tomatoes and avocado. ... ½ green capsicum, chopped 1 tbsp chia seeds 1 spring onion/scallion, finely chopped 1 tbsp ...