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Lemony sunflower balls

... cup sesame seeds + extra 2⁄3 cup coconut , flakes or desiccated + extra 4 medjool dates, pitted ... want it turning to butter so keep an eye on it. Add the coconut, dates, lemon juice and zest and blend until really well combined. ...

... cup sesame seeds + extra 2⁄3 cup coconut , flakes or desiccated + extra
Sarah Holloway’s matcha mango smoothie

... Sarah Holloway treats us with her yummy matcha mango smoothie. ... Handful spinach 1 cup coconut milk 1 tsp chia seeds Ice, if desired Method ...

... Sarah Holloway treats us with her yummy matcha mango smoothie.
The benefits of chocolate

... to Emma Jackman about the inspiration behind Conscious Chocolate, a sweet treat with nutritional benefits. ... melt-in-your-mouth, truffle-like ganache. This comes using coconut butter. Why are organic ingredients important to you? They ...

... to Emma Jackman about the inspiration behind Conscious Chocolate, a sweet treat with nutritional b
Magnesium boosts metabolism

... ). Other sources include dairy products, meats and chocolate. Water with a high mineral content, or ‘hard’ water, is ...

... ). Other sources include dairy products, meats and chocolate. Water with a high mineral content,
Get the inside glow with Vida Glow

... late, which meant lots of caffeine to keep me going, chocolate for a quick boost in energy and whatever packaged food I would find ... 1 frozen banana, chopped into pieces 1 cup coconut milk 1 sachet Vida Glow marine collagen 1 tbsp honey ...

... late, which meant lots of caffeine to keep me going, chocolate for a quick boost in energy and wha
Waffles & date chocolate sauce

... Waffles & date chocolate sauce ... Preheat a waffle iron, spraying both sides with oil spray (coconut oil for example). Pour a large ladleful (about 150 millilitres) of ...

... Waffles & date chocolate sauce
8 fruits for glowing skin

... chance of acne and blemishes. TRY: Lime and Coconut Botanical body Wash , $19.95   TO ...   FOR MOISTURE:   Coconut If you haven’t read about coconut oil’s ...

... chance of acne and blemishes. TRY: Lime and Coconut Botanical body Wash , $19.95
High Country Harvest

... gourmet events, such as the brewer’s breakfasts, chocolate high teas, winery tours, farmers’ markets and guided food ... It includes quirky delights such as a ‘ Lazy Sunday Chocolate Breakfast’ (sign us up!), Venison Master Class and La Fiera ...

... gourmet events, such as the brewer’s breakfasts, chocolate high teas, winery tours, farmers&
Miguel Maestre's churros recipe

... pairs beautifully with these wicked churros and white chocolate dipping sauce or simply fresh yoghurt or cream. ...

... pairs beautifully with these wicked churros and white chocolate dipping sauce or simply fresh yogh
Gluten-free summer galette

... • 1 tbsp tapioca starch • 1 tbsp coconut sugar or Stevia • 1 tsp xanthan gum • ... tsp salt • 1 ⁄ 3 cup coconut oil, melted and cooled, plus extra for brushing  • ...

... • 1 tbsp tapioca starch • 1 tbsp coconut sugar or Stevia •
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