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Chicken and bean burritos

... This chicken and bean burrito is an easy mid-week meal. ... ( serves 2) 100g refried beans 120g chicken breast strips 2 tortillas ½ cup grated ...

... This chicken and bean burrito is an easy mid
Sweet potato gnocchi with ricotta and fresh herbs

... Ingredients 1kg orange sweet potato (kumara), peeled, cut into 2 cm pieces Freshly ground black ...

... Ingredients 1kg orange sweet potato (kumara),
How to treat sunburn naturally

... pat your skin dry. Apply cool cucumber or potato slices to your skin. Apply cool aloe vera gel. Drink ...

... pat your skin dry. Apply cool cucumber or potato slices to your skin. Apply co
Quinoa lentil salad

... Swap this… Potato salad or salads made with mayonnaise and other creamy dressings are ...

... Swap this… Potato salad or salads made with m
Chicken pesto pasta

... oil   SAUCE 500g raw skinless chicken breast cut into strips cooking spray 2 teaspoons ... added salt tomato paste 2 teaspoons salt-reduced chicken-style stock powder 2 tablespoons cornflour ½ cup ...

... oil   SAUCE 500g raw skinless chicken breast cut into strips co
Healthy fish and chips recipe

... Swap regular spuds for sweet potatoes to make this healthy twist on a family favourite. ... Serve immediately with lemon, sweet potato wedges and a crisp green salad.   This recipe ...

... Swap regular spuds for sweet potatoes to make this healthy twi
Sweet potato and chickpea salad

Sweet chilli sauce gives this recipe an extra kick This sweet potato and chickpea salad recipe makes a great vegetarian weeknight meal, and ...

Sweet chilli sauce gives this recipe an extra kick
Choose a rainbow of fruits and veg

... Including mango, cantaloupe, carrot, pumpkin, sweet potato and squash. According to a study documented in The New York Times, ...

... Including mango, cantaloupe, carrot, pumpkin, sweet potato and squash. A
Not so sweet…

... addictive. According to David Gillespie, author of Sweet Poison and The Sweet Poison Quit Plan , “Sugar is as addictive as nicotine, so breaking ...

... addictive. According to David Gillespie, author of Sweet Poison and The Sweet
You're sweet enough

... you consume it, which are toxic.’ THE SICKLY SWEET FACTS Aspartame – the essential ingredient in many artificial ... has published the results of his research in the book Sweet Deception . This topic deserves a whole book to itself and if you want ...

... you consume it, which are toxic.’ THE SICKLY SWEET FACTS Aspartame – the e
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