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- Beetroot, basil, banana and berry smoothie
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... until smooth and well combined. NEXT: Sweet pear smoothie (vegan) Recipe from Mel B, The Kind Cook. (Drink, Smoothies, ...
- Raw chocolate brownies
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... Raw chocolate brownies made with walnuts, cacao and dates. ... You might lik health benefits of raw food or chocolate and tofu cheesecake (Food) ...
- Almond, vanilla and oat smoothie
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... breakfast recipes? Try this almond, vanilla and oat smoothie. ... (serves 4) 2 cups almond milk 1 cup coconut wate r 1 cup organic rolled oats or quinoa flakes 1 ...
- 9 superfoods that nourish your skin
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... Superfoods Certified Organic Raw Cacao Coconut oil : High in antioxidants, coconut oil is also said to ... Try: Soaking and blending into your favourite green smoothie Hemp seeds: One of the most nutritionally complete ...
- Chocolate and orange mousse
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A decadent chocolate treat that's free from refined sugar ... tbsp grated orange zest, plus extra to serve Coconut cream or milk, to serve (optional) METHOD Drain the ...
- Grilled peach and coconut trifle
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... Nothing says summer quite like this peach and coconut trifle! Share: Facebook Twitter ... raspberries , crushed ¼ cup desiccated coconut For the cake ½ cup almond meal 1 ...
- Cranberry and cacao balls
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... Even the kids will live these healthy yet wicked chocolate treats. ... 200g dates 150g desiccated coconut 20g raw cacao powder 150g dried unsweetened ...
- Oil pulling – the latest trend in dental health
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... What is oil pulling? Extra virgin coconut oil is packed with nutrient-rich lauric acid making its consumption ... oils were used, but these days the more palatable coconut oil is a hot favourite. Swish a teaspoon of it around the mouth for at ...
- Raw chocolate raspberry brownie bites
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... These raw chocolate brownie bites are made from raspberries, maca, cacao and chopped ... walnuts 1 cup medjool dates, chopped 2 tsp coconut oil, warmed until liquid ¾ cup cacao powder ...
- Lemony sunflower balls
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... cup sesame seeds + extra 2⁄3 cup coconut , flakes or desiccated + extra 4 medjool dates, pitted ... want it turning to butter so keep an eye on it. Add the coconut, dates, lemon juice and zest and blend until really well combined. ...