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Turmeric: a super spice

... The amazing health benefits of turmeric ... delicious , this tasty seasoning packs a medicinal punch. Turmeric has long been used to relieve everything from depression to ringworm, ...

... The amazing health benefits of turmeric
Turmeric honey elixir

... Turmeric acts as a natural anti-inflammatory and can increase the antioxidant ... ½ tsp ground cinnamon 1 tsp ground turmeric (or freshly grated if you can find it) ½ tsp black ...

... Turmeric acts as a natural anti-inflamma
4 mood-boosting herbal teas

... to relieve insomnia. What’s not to love? Turmeric Tea We’ve landed ourselves in the centre of a love affair with turmeric. It’s all the go for it’s anti-inflammatory aid but ...

... to relieve insomnia. What’s not to love? Turmeric Tea We’ve landed
Homemade beauty remedy for dry hair

... Make a paste by mixing together two tablespoons natural yogurt (depending on the ... avoid harsh hair dyes and product. Another easy home remedy is to rub your scalp and hair with coconut oil the night before your ...

... Make a paste by mixing together two tablespoon
How to strengthen brittle nails

Try this homemade nail oil Want to heal, strengthen and protect brittle nails? ...

Try this homemade nail oil
Antipasto pizza

... 4 baby beetroots, cut into quarters 4 tbsp tomato paste 1 cup rocket 1 tbsp pine nuts 2 tbsp reduced-fat ... Use a ready-made pizza base and spread tomato paste over base. Add rocket first, followed by pumpkin, beetroots, pine ...

... 4 baby beetroots, cut into quarters 4 tbsp tomato paste 1 cup rocket 1 tb
Natural sunscreen recipe

... Try this homemade remedy ... and managing director of natural healthcare clinic, The Remedy Group in Melbourne, believes “sunscreens with an active base of zinc ...

... Try this homemade remedy
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