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- Skin detox – the essential guide
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Natural ways to detox the skin Understanding what habits accelerate or decelerate age is the first step in getting a year-round glow. Shannon ...
- Green leafy veg essential for intestinal health
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... may boost a newly discovered genetic pathway that is essential for intestinal health, new research suggests. ...
- Colon hydrotherapy – the essential detox guide
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Colon hydrotherapy – also known as colonic irrigation or colon cleansing – assists in removing waste material from your body. ...
- Magnesium: a powerful essential mineral
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... But the health-promoting properties of this powerful essential mineral are many – which is why we all need more of it. ... What is magnesium? Magnesium is an essential mineral that is used by every organ in the body. It assists with ...
- Chlorella: an immunity boosting superfood
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... key vitamins, antioxidants, minerals, proteins & essential amino acids ... of key vitamins, antioxidants, minerals, proteins, essential amino acids and essential fatty acids, and is also reported to ...
- How to make natural perfume
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... own perfume? Start with a collection of 100% pure, organic essential oils. ... Rosa damascena ) possesses the highest frequency of all essential oils (320 MHz). It creates a magnetic energy that attracts love and ...
- Body brushing - the essential guide
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Benefits, tips and precautions If you are looking for a way you can incorporate ‘detoxing’ in your everyday lifestyle, then why not try body ...
- Bee pollen: superfood for the soul
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... carotenoids) as well as several minerals, trace elements, essential fatty acids, enzymes and amino acids,” she says. “Gram ...
- Abhyanga massage – the essential guide
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Soothe your body with cold pressed oils Abhyanga massage is an Ayurvedic massage therapy used to soothe and balance the body. ...
- Stress-busting scents
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... Relieve stress and unwind with essential oils Discover the healing powers of perfumed essential oils in aromatherapy for combating stress and anxiety, and supporting ...