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Snap a pic and win with Nourished Life

... Show us your best flay-lay on Instagram and win! ... HAS NOW CLOSED*** Show us how you read your ANH magazine with your best flay-lay of our June/July issue. ...

... Show us your best flay-lay on Instagram and win!
Vegan mushie burgers with the lot

... It won't fall apart, is totally satisfying & bursting with flavour! ... 1 large (400g) sweet potato, peeled and diced 1 can (250g) cannellini beans, drained and rinsed 1 ...

... It won't fall apart, is totally satisfying & bursting with flavour!
Barramundi ceviche

... a next level summer appetizer? Try this Barramundi Ceviche with Avocado! ...   Peel grapefruit, segment filaments and cut each slice in half, collecting all juice from the leftover pith. ...

... a next level summer appetizer? Try this Barramundi Ceviche with Avocado!
Grilled octopus with potato, cucumber, black olive & wakame

... A fresh, light and tasty grilled octopus salad dish. ... 1kg Fremantle octopus, fresh or frozen with head removed 1 onion, peeled and roughly chopped 1 carrot, ...

... A fresh, light and tasty grilled octopus salad dish.
Orange Vegemite noodles

... Try this vegan-friendly orange noodle dish with a uniquely Australian twist. ... cook for another minute.   Divide the cooked noodles among three bowls. Top with the tempeh, shichimi togarashi to taste and ...

... Try this vegan-friendly orange noodle dish with a uniquely Australian twist.
Summer berries with lavender yoghurt

... This bowl of berries and yoghurt has a blend of flavours and perfect balance. Fragrant lavender, ...   Add all berries to a bowl and mix carefully with your hands.   Roughly chop pistachios.   Divide ...

... This bowl of berries and yoghurt has a blend of flavours
Green Supreme Layered Smoothie

... This layered green smoothie a delicious beverage packed with health. ... milk extra   Place the spinach, banana, mango and 3 cups of almond milk in a blender and blend until smooth. Divide the ...

... This layered green smoothie a delicious beverage packed with health.
A naturopath's tips on living a life of balance

... Gemma Davis, naturopath, author and yogi to chat about balance, wellness and living with compassion. ...

... Gemma Davis, naturopath, author and yogi to chat about balance, wellnes
Discover the relationship between spirituality and nutrition

... our body, but the way the food is prepared, along with the energy the cook imbues in the practice. ... where we prepare the food that nourishes our loved ones and ourselves. It’s the space where we teach our children about nutrition ...

... our body, but the way the food is prepared, along with the energy the cook imbues in the practice.
Green Beans & Edamame with Anchovies

... This delicious green bean salad is packed with protein and fibre. ...

... This delicious green bean salad is packed with protein and fibre
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