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Trending now: Lupin

... This protein-packed gluten-free bean is being billed as the next big superfood. Here, Sally O'Neil shares the ... Lupin flakes are made by dehulling the whole lupin bean, splitting it, then milling it into flat flakes, which reduces their ...

... This protein-packed gluten-free bean is being billed as the next big su
Lamb curry with cauliflower rice

A delicious curry with no rice in sight. ... This curry is packed with flavour and sits on the lighter side of your usual curry. ...

A delicious curry with no rice in sight.
Pete Evans' one pot chicken curry

... A delicious chicken curry with heirloom tomatoes, perfect for a hearty dinner. ... covered, for 35 minutes. Add the tomatoes to the curry and cook for 5 minutes until the chicken is cooked through. ...

... A delicious chicken curry with heirloom tomatoes, perfect f
Chicken, pumpkin and cashew curry

... 5 cm piece of ginger 10 to 15 curry leaves (optional) 3 kaffir lime leaves 1 bunch of ... 1 heaped tsp salt flakes Curry powder 75 g coriander seeds 50 g cumin seeds ...

... 5 cm piece of ginger 10 to 15 curry leaves (optional) 3 kaffir
Southern coconut double bean curry

... Nigella of Indian Cuisine, Anjum Anand shares her go-to curry. Share: Facebook Twitter This is ... both types of beans and the coconut, with one-quarter of a bean can-full of water. Bring to the boil, then reduce the heat and simmer ...

... Nigella of Indian Cuisine, Anjum Anand shares her go-to curry. Share:
Green curry mussels in a coconut broth

... It's time to swap out your usual green chicken curry. Spicy, tasty and aromatic, try Dani Venn's green curry and be transported to Thailand. ...

... It's time to swap out your usual green chicken curry.
Mushroom curry and cauliflower rice (vegan)

... Ingredients (serves 4) Curry 3 cups mixed mushrooms (button and shitake) 2 ... of soy sauce 2 tbsp of olive oil 2-3 tbsp curry powder Salt to taste Method : Mix all the ingredients ...

... Ingredients (serves 4) Curry 3 cups mixed mushroo
Spicy carrot, bean and lemon soup

This carrot soup makes for a warming and inexpensive dish that's great to freeze (just omit the coconut cream). ...

This carrot soup makes for a warming and inexpensive dish that's great to
Chargrilled corn and black bean salad

Healthy summer recipes There is nothing quite like in-season chargrilled corn. A simple ear cooked on a grill pan or barbecue, slathered with ...

Green bean, pea and snowpea salad with tahini dressing

This green bean, pea and snowpea salad is a great do-ahead dish. The dressing will ...

This green bean, pea and snowpea salad is a great do-ahea
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