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- Exploring the healing energies and spiritual wellness
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... our consciousness and enhance our spiritual wellness, we must first turn our attention towards the energy we emit on a daily basis. KRISTINA IOANNOU and DANAE DIMITROPOULOU investigate how ...
- Spinach crepes with creamy chickpeas & mushrooms
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... We have been making green crepes for years and it’s just so nice to have a quick backup that we know everyone loves. Share: ...
- What to look for when purchasing essential oils
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... Good quality essential oils should have the following information on their labels. ... A common name and botanical name A specification of which part of ...
- Hot plate: Tamil feasts and flavours
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... Take a seat at a communal table and prepare to have your horizons widened by learning more about Tamil Feasts. ...
- In season: the health benefits of pears
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... up and sprinkled on salads, but did you know that pears have been used as a traditional folk remedy for more than 2000 years? In Chinese traditional ...
- How to make a healthy bone broth
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... and you can change this recipe to suit what veg you have, or to include any vegetable scraps as well. For maximum flavour, I like ... from collagen-rich joints of animals and extract minerals, a low simmer for eight to 24 hours (or more) is required. This is where a ...
- Almond butter choc brownies
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... with these calcium-rich brownies. The only problem you'll have is to stop at one. Share: Facebook Twitter ... Method Preheat the oven to 180°C and line a 21 centimetre x 18 centimetre baking tin with baking paper. Place the ...
- Colourful chicken san choy bow
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... fresh lunch ideas? This delightful chicken san choy bow is a must-try. Share: Facebook Twitter Most ...
- Raspberry-pickled beetroot, labneh & hazelnut salad
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... Share: Facebook Twitter This salad has a wonderful combination of flavours and is totally delicious with just about ... sheep’s milk labneh at the Albany Farmers Market and have been addicted ever since. It can be hard to find in shops but is easily ...
- 3 ways to beat bloating
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... “Apple cider vinegar helps support digestion after a meal, as does taking digestive enzymes of supplements containing hydrochloric ... is to include fermented foods. Oates says fermented foods have a balancing effect on digestion and make nutrients more available for the ...
... our consciousness and enhance our spiritual wellness, we must first turn our attention towards the
...
We have been making green crepes for years
...
Good quality essential oils should have the following information on their
... up and sprinkled on salads, but did you know that pears have been used as a tradi
... and you can change this recipe to suit what veg you have, or to include any vegetable scraps as we
... with these calcium-rich brownies. The only problem you'll have is to stop at one.
... fresh lunch ideas? This delightful chicken san choy bow is a must-try.
...
Share: Facebook Twitter This salad has a wonderful combination of flavours and
... “Apple cider vinegar helps support digestion after a meal, as does taking digestive enzymes