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- Rainbow salad with fresh vegies, feta & walnuts
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... small carrot 1 small beetroot 1 small zucchini 1 cup cauliflower florets 2 spring onions, finely ... or finely slice the beetroot, carrot, cauliflower and zucchini separately. Layer each batch of vegetables between two jars with ...
- Capsicum gazpacho soup
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... Ingredients ¼ white onion 2 zucchini peeled, roughly chopped 2 red capsicum , roughly chopped ...
- Quinoa and vegetable loaf (vegan)
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... well prior to cooking, and set aside to cool 1 zucchini, roughly chopped ½ red capsicum 1 cup broccoli ... and set aside. In a blender, pulse the capsicum, zucchini, broccoli, parsley, basil, salt and pepper and nutritional yeast until ...
- Stuffed zucchini in egg and lemon sauce
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... and this dish is a classic example of a meat-based stuffed zucchini in a creamy, lemony sauce. Share: Facebook ... Ingredients (serves 6) 8 small zucchini 3 litres water 1 medium carrot, cut into large ...
- Zucchini, tomato and capsicum pasta
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... high GI carbohydrates for a healthier meal. We love this zucchini, tomato and capsicum pasta recipe from nutritionist Dorota Trupp. ... wholegrain pasta such as penne or twists 4 small zucchini, sliced finely 2 carrots, sliced finely 2 garlic ...
- Crispy-skin mullet with marinated zucchini
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... brown in colour, for approximately five minutes. Cut zucchini in half lengthways and then into slices. Pat slices dry. Shallow fry the zucchini pieces in olive oil in small batches, until dark golden. Remove and ...
- Seared swordfish steaks
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... swordfish steaks on a warm summer's day. Serve with a zucchini and quinoa salad. Share: Facebook ... 2 tsp sesame oil Method Roast zucchini slices in a hot oven for 15 minutes on non-sick baking paper. Allow ...
- Zucchini, pea and mint salad with goat's cheese dressing
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... Ingredients 1 zucchini , shaved lengthways with a vegetable peeler to create thin strips ... tsp lemon juice Method Combine zucchini , peas and salad leaves in a salad bowl and drizzle over the ...
... small carrot
1 small beetroot
1 small zucchini
1 cup cauliflower flore
... well prior to cooking, and set aside to cool
1 zucchini, roughly chopped
½
... and this dish is a classic example of a meat-based stuffed zucchini in a creamy, lemony sauce.
... high GI carbohydrates for a healthier meal. We love this zucchini, tomato and capsicum pasta recip
... brown in colour, for approximately five minutes.
Cut zucchini in half lengthways and then into
... swordfish steaks on a warm summer's day. Serve with a zucchini and quinoa salad.
...
Ingredients
1 zucchini , shaved lengthways with a ve