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Sweet potato & haloumi frittata

... 1½ tbsp extra-virgin olive oil Salt and pepper, to taste Frittata 100 g zucchini (1 regular) ... 150 g haloumi 8 eggs 250 ml milk (almond works well) Salt and pepper, to taste Method ...

... 1½ tbsp extra-virgin olive oil Salt and pepper, to taste Frittata
Charred vegetables & smoky hummus

... chickpeas 2 tsp chipotle spice Black salt or sesame seeds (to garnish) 1 target beetroot, cut into ... tahini 2 garlic cloves, crushed 1 tsp sea salt 2 tbsp extra-virgin olive oil Method Wash the ... lemon juice, liquid smoke, tahini, crushed garlic and salt in a blender or food processor. Add ¼ cup of the reserved liquid ...

... chickpeas 2 tsp chipotle spice Black salt or sesame seeds (to garnish) 1 t
Pink paleo beet bread with cottage cheese & dill

... macadamia oil 3 cups almond meal Pinch of salt flakes 2 tsp gluten-free baking powder 3 tbsp sunflower seeds Cottage cheese and dill fronds, to serve (but note that cottage cheese isn’t ...

... macadamia oil 3 cups almond meal Pinch of salt flakes 2 tsp gluten-free ba
Vegan cashew & brazil nut 'cheese'

... for plant-based or lactose intolerant foodies that loved cheese in a previous life. Share: Facebook ... 4–5 tbsp filtered water ¼ tsp sea salt flakes 3 tbsp nutritional yeast flakes 2 tbsp almond oil ...

... for plant-based or lactose intolerant foodies that loved cheese in a previous life.
Macadamia & coconut-crumbed fish with rainbow slaw recipe

... flavour and nutrition punch! It also happens to be gluten, sugar and dairy free. ... ½ cup shredded coconut ½ cup coconut flour 3 eggs, lightly beaten 4 (about 600 g) skinless white ...

... flavour and nutrition punch! It also happens to be gluten, sugar and dairy free.
Thyme & sesame grissini

... cup almond meal ½ cup arrowroot (tapioca) flour ½ tsp salt 1 tsp dried thyme 3 tsp extra-virgin olive oil ...

... cup almond meal ½ cup arrowroot (tapioca) flour ½ tsp salt
Detox cauliflower rice tabbouleh with prawns

... Start your spring cleanse with this delicious cauliflower rice tabbouleh with prawns by Steph Lowe aka The Natural Nutritionist. ... oil 1 large lemon, juiced ½ tsp sea salt 1 tbsp cold-pressed coconut oil Method Pulse the ...

... Start your spring cleanse with this delicious cauliflower rice tabbouleh with prawns by Steph Low
Basic milk kefir recipe

... Milk kefir should be tangy, as well as a little zingy and tart. You may be able to feel some texture, which is the clusters of milk fats, yeasts and bacteria. It’s perfectly normal for some separation to ...

... Milk kefir should be tangy, as well as a
Chocolate peanut butter pancakes

... (Serves 2) These pancakes are gluten, dairy and sugar free, which means you can enjoy them a little more regularly. ½ cup almond meal ⅓ cup buckwheat flour 2 tbsp cacao powder 1 tbsp granulated stevia ...

... (Serves 2) These pancakes are gluten, dairy and sugar free, which means you can enjoy them a
Waffles & date chocolate sauce

... griddled, healthy treats contain gluten-free buckwheat flour, supplying a multitude of vitamins and minerals. These provide a little ... ½ tsp salt 2 tbsp date syrup (or unrefined sugar) 1 egg, lightly beaten 275 ml almond milk 2 tbsp ...

... griddled, healthy treats contain gluten-free buckwheat flour, supplying a multitude of vitamins an
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