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- Macadamia & coconut-crumbed fish with rainbow slaw recipe
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... flat-leaf parsley leaves ½ cup shredded coconut ½ cup coconut flour 3 eggs, lightly beaten 4 (about 600 g) skinless white fish fillets 2 tbsp coconut oil lemon wedges, to serve ...
- Massaman potato & lentil curry
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... beef and go with a delicious combination of the same sweet curry flavours with a thick lentil base and creamy potatoes. ... paste 1 cup red lentils 1 (270 ml) can coconut milk 2½ cups water 500 g baby potatoes To ...
- The ultimate chocolate & avocado torte
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... (serves 12) Base 150 g desiccated coconut 150 g macadamia nuts (lightly toasted) 1 tsp ground ... Method In a food processor, combine the coconut, macadamia nuts, cinnamon and dates. Process until the mixture ...
- Magdalena Roze's mullum curry recipe
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... Tuck into the delightful curry, filled with delicious market vegetables, flavour and nutrients. ... 2 tsps yoghurt, whey or lemon juice 2 tbsps coconut oil 12 curry leaves 2 tsps yellow mustard seeds ...
- Banana split recipe
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... favourites. Swap traditional ice-cream for a dairy-free coconut version, and grill your banana so that the ice-cream melts on top. ... 2) 2 bananas, sliced lengthways 1 tbsp coconut sugar 2 scoops chocolate coconut milk ice-cream 2 tsp ...
- 5 simple food ideas for a well-balanced breakfast
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... Porridge with natural nut butter, coconut flakes and fresh fruit Berry smoothie with greens, avocado and ...
- Pear & coconut muffins
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... If you love pears, you'll love these delicious pear and coconut muffin recipe. Share: Facebook Twitter Ingredients (Makes 12) ½ cup coconut flour ½ cup gluten-free plain flour 1 cup almond ...
- Lola Berry's crispy salmon on a bed of quinoa & greens
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... Twitter Ingredients (serves 2) 2 tbsp coconut oil 1 cup quinoa, rinsed 1 cup roughly chopped kale ... Divide the greens and quinoa between two plates, pop the fish on top and enjoy! Or, serve it all in one dish and share with a mate or ...
- Lemon, coconut & passionfruit popsicles
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... 6) ¾ cup passionfruit pulp 1 cup coconut yoghurt 1 tsp vanilla paste Maple syrup, to taste ... Method Scoop pulp from passionfruit. Combine coconut yoghurt and vanilla paste, add a splash of maple syrup if you wish. ...
- Kale, quinoa & blueberry salad with coconut dressing
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... cooked Dressing 2 tbsp coconut oil, melted 1 tbsp dijon mustard 1 tbsp apple ...
... flat-leaf parsley leaves
½ cup shredded coconut
½ cup coconu
... beef and go with a delicious combination of the same sweet curry flavours with a thick lentil base
... (serves 12)
Base
150 g desiccated coconut
150 g macadamia nuts (lightly toa
...
Tuck into the delightful curry, filled with delicious market veg
... favourites. Swap traditional ice-cream for a dairy-free coconut version, and grill your banana so
...
Porridge with natural nut butter, coconut flakes and fresh fruit
B
... If you love pears, you'll love these delicious pear and coconut muffin recipe.
... Twitter Ingredients (serves 2)
2 tbsp coconut oil
1 cup quinoa, rinse
... 6)
¾ cup passionfruit pulp
1 cup coconut yoghurt
1 tsp vanilla p
... cooked
Dressing
2 tbsp coconut oil, melted
1 tbsp dijon