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- Hemp: one of nature’s true superfoods
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High in fibre, protein, vitamin E and zinc ... holistic health and beauty industries thanks to their high fibre, protein, vitamin E, calcium, magnesium, iron and zinc content, as well ...
- Savoury corn pudding
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A great high fibre treat! ... NEXT: Carrott and sweetcorn risotto (Dinner, High Fibre , Side Dishes , Vegetables, Recipes) ...
- Fasullia (tomato & bean dish)
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... Green beans with blue cheese and walnuts (Easy, High Fibre , Lunch, Quick Meals, Side Dishes , Turkish, Vegetables, Vegetarian, ...
- Supplements to aid your detox
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... Also acts as a liver tonic. Psyllium fibre with pre/probiotics Supports elimination through the digestive tract. The psyllium fibre ensures a comfortable transition time for elimination and minimises the ...
- Thai salad with rice noodles
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... Gluten free and high in fibre ... Photo credit: Elisa Watson (Gluten Free, High Fibre , Lunch, Salad, Thai, Recipes) ...
- Quinoa salad with oranges, beetroot and pomegranate
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High in fibre and vitamin C ... Spiced quinoa and eggplant salad>> (High Fibre , Lunch, Quinoa, Salad, Side Dishes , Vegetarian, Recipes) ...
- Red rice tacos (vegetarian)
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... from Mel B, thekindcook.com. (Dinner, High Fibre , Low Fat , Lunch, Mexican, Pasta, Vegetables, Vegetarian, Recipes) ...
- Magnesium boosts metabolism
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... is high in magnesium is to look at foods that are high in fibre, including legumes, whole grains , vegetables (especially broccoli, ...
- Almonds – a great source of vitamin E
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... compared to other tree nuts, they rank first in protein, fibre, calcium, vitamin E, riboflavin and niacin. Plus, they deliver another ...
- Raw tomato tart
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... with mushroom and walnut pesto>> (Dinner, High Fibre , Lunch, Recipes) ...