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In season: the health benefits of pears

... Twitter We might like them poached in red wine, baked into cakes and sliced up and sprinkled on salads, but did you know that ...

... Twitter We might like them poached in red wine, baked into cakes and sliced up and sprin
Karen Martini's healthy rice bowl with cherry tomatoes, avocado & egg

... in the furikake and arrange on top of the rice. Add an egg to each bowl and sprinkle over the spring onion and micro greens (if ...

... in the furikake and arrange on top of the rice. Add an egg to each bowl and sprinkle over the spri
Chocolate pudding with orange and hazelnut crumble and raisin Ximenez sauce

... 100 g dark chocolate pieces ⅔ cup milk 1 free-range egg 60 g butter, melted ⅓ cup caster sugar 1 tbsp cocoa powder ⅔ ... hazelnut meal, stirring to combine. Combine milk, egg and butter in a jug. Pour into flour mixture and mix to a thick batter. ...

... 100 g dark chocolate pieces ⅔ cup milk 1 free-range egg 60 g butter, melted ⅓ cup cas
Caramelised custard apple bruschetta

... 1 tsp maple syrup or honey ½ cup custard apple flesh ½ tsp cinnamon Method ... side of your toast. Top generously with pieces of fresh custard apple (without skin or seeds). Sprinkle with the cinnamon and ...

... 1 tsp maple syrup or honey ½ cup custard apple flesh &frac
Cookies and cream baked cheesecake

... ½ teaspoon vanilla essence 1 whole egg  1 egg white 1 x 400g can light condensed milk 25g (5 squares) ...

... ½ teaspoon vanilla essence 1 whole egg  1 egg
Baked Ricotta with caramelised pears & pistachios

... Oil spray 150g fresh ricotta 1 egg
 2 tsp orange marmalade 
2 tbs low-fat Greek yoghurt ... two small ovenproof dishes with oil. Process ricotta, egg, marmalade, vanilla and 2 tbs of yoghurt in a food processor until ...

... Oil spray 150g fresh ricotta 1 egg
 2 tsp orange marmalade
Baked eggplant and tomato

... This baked eggplant and tomato dish is the perfect starter ...

... This baked eggplant and tomato dish is the p
Almond & rosemary loaf

... Nothing beats the smell of freshly baked bread! Try this almond and rosemary variation from wellness expert ...

... Nothing beats the smell of freshly baked bread! Try this almond and rosema
Banana date pudding

... banana and date sandwich   (Cakes, Desserts, Egg Free , Fruit, Recipes) ...

... banana and date sandwich   (Cakes, Desserts, Egg Free , Fruit, Recipes) ...
Lemon & honey baked lamb with Sicilian olives & herbs

These slow-cooked lamb shanks with Sicilian olives & herbs are the perfect winter warmer. Serve with roasted veg or a winter salad. ...

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