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- Anti-inflammitea recipe
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... Reap the health benefits from this anti-inflammatory tea. ... are taking your medicine. But with a formidable line-up of anti-inflammatory ingredients, this bright yellow indulgence is a go-to rescue ...
- Turmeric walnuts & chicory salad
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... Turmeric has long-revered powerful anti-inflammatory and antioxidant effects, making this an all-round superfood ...
- Dr Libby's top tips for managing inflammation
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... where I would start. 2. Then I’d bring in anti-inflammatory substances , such as omega-3 fats and herbs and spices ... turmeric. A high-plant diet has also been show to have an anti-inflammatory effect on the body, so I’d likely encourage a person to ...
- Top anti-inflammatory foods
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... Here, Lana Nowakowski shares an extensive list of anti-inflammatory foods that can help manage inflammation. ... Chia, flax and hemp seeds Want to know how these anti-inflammatory foods actually work? Grab the August-September 2016 issue ...
- Turmeric: a super spice
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... Benefits Turmeric acts as a natural anti-inflammatory . It has been found to be so potent that it matches the effectiveness of some anti-inflammatory drugs. As such, several studies have demonstrated its ...
- Turmeric honey elixir
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... Turmeric acts as a natural anti-inflammatory and can increase the antioxidant capacity of the body. Try it ... Recipe and images by Sally O'Neil NEXT: Anti-inflammatory smoothie (Drink, Recipes) ...
- Anti-inflammatory smoothie
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... This anti-inflammatory smoothie combines mango, goji berries, coconut and pineapple. ...