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Therapies

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The growing number of natural therapists has many Australians embracing a natural alternative to mainstream and conventional medicine. Have you tried natural therapies to support or replace other less-effective methods of treatment against disease, common ailments and injury? Each issue of Australian Natural Health will roadtest a particular natural therapy. This practical guide will reveal the benefits and shortcomings of individual therapies, who should use them and how to access them.

Inner Beauty

When beauty means everything, Australian Natural Health examines beauty and hygiene products that use natural ingredients. Our readers want the look, and they want it with the benefits of natural products and safe dietary supplementation, including vitamins and antioxidants.

Mind & Body

From sex to fitness and areas of the body which need a little extra care, Australian Natural Health will be Australia's guide to yoga for the mind, body and spirit. Our readers are not only looking to relax their minds, but their bodies as well. Each issue of Australian Natural Health will feature a new sequence of yoga stretches demonstrated by contributing editor and best-selling author Jessie Chapman. She lives and breathes the practise and instruction of yoga.

Health

Australian Natural Health enlightens on all things health, from diet, supplements, detox, natural methods of preventing, curing disease and maintaining good health. We profile different antioxidants each issue and ask what they are and how they work. Our editors will examine the positives and dispel the myths.

Nutrition

Australians are told what they should eat, when they should eat it and why, but are these guidelines impossible to follow? Australian Natural Health gets practical on a range of nutritional issues. From those affecting people who are concerned about what they're consuming to those who are worried about how to optimise their nutritional intake, it's time to put theory into practice. This feature will also include editorial on organic produce, food intolerances and handy seasonal tips from celebrity chef, Gabriel Gaté.

Travel

Every new issue of Australian Natural Health features an exotic region of the world visited personally by our expert travel writers. East or west, Australian Natural Health covers it all. Practise yoga in the Ganges or visit the monks in Tibet. It'll be a holiday of a lifetime.

Natural Alternative

From the editors of Women’s Fitness & Health Magazine comes Australian Natural Health Magazine, the ultimate natural alternative. This bi-monthly special publication will put your products at the forefront of the Australian public’s growing hunger for all things natural, healthy and alternative. Our readers are looking for health, happiness and harmony for their mind, body and spirit. They are discerning and want quality information.

The wait is over

Australian Natural Health is the epitome of natural and healthy living and lifestyle choices. Australian Natural Health features informative and entertaining editorial on spirituality, fitness, nutrition, health, well-being, natural therapies and lifestyle. This magazine is for products and advertisers wanting to access the new culture of affluent, health conscious women and men seeking a natural way of living and a vigour for their natural lifestyle.

Demographics

The readers of Australian Natural Health are educated and health conscious Australians seeking credible information to further enhance their lives with natural and alternative ways of living, working, exercising, relaxing and healing. They are women aged between 29-55, split between professional women looking for balance in their lives and babyboomers looking for new ways to enhance their lives. These women have disposable income.

The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Read our Medical Notice.