Australian Natural Health Magazine

Love your liver with Dr Sandra Cabot

How to recognise & reverse fatty liver

Fatty liver is a condition that’s becoming an all-too common curse on Australians. Here, Dr Sandra Cabot shares her tips on how to recognise fatty liver and how to reverse it. ...

Submitted by ANH Editor on Wed, 01/07/2015 - 09:41

Headaches: can a chiropractor help?

When headaches strike, our instinct is to reach for a painkiller. But there is evidence chiropractic care could be an effective treatment. ...

Submitted by anh_cms_admin on Mon, 12/22/2014 - 04:00

Oil pulling – the latest trend in dental health

Oil pulling is an inexpensive treatment to complement your everyday brush and floss. ...

Submitted by anh_cms_admin on Fri, 12/19/2014 - 05:00

Do you have adrenal fatigue?

Watch out for the signs

The two walnut-sized adrenal glands that sit at the top of our kidneys do a vital job – they release hormones in response to stress. ...

Submitted by anh_cms_admin on Wed, 12/17/2014 - 04:00

Should you wear sunscreen every day?

Janella Purcell answers your FAQ

Should you wear sun cream every day? What are some alternatives to using traditional sunscreens laden with chemicals? ...

Submitted by anh_cms_admin on Wed, 12/10/2014 - 04:00

Beware the gluten-free hype

New research has found that gluten-free diets are often lacking in essential vitamins and minerals. ...

Submitted by anh_cms_admin on Thu, 12/04/2014 - 04:00

Liver-friendly foods

Are YOU eating these?

Your liver cops a belting just so you can have a good time. Perhaps it's time you did something nice in return, writes David Goding. ...

Submitted by anh_cms_admin on Thu, 11/27/2014 - 04:00

Obese Australians more likely to get diabetes

Overweight Australians are at greater risk of diabetes, according to new research. ...

Submitted by anh_cms_admin on Tue, 11/25/2014 - 04:00

How to find peace after tragedy

It's all about control, commitment, challenge and connection

One woman’s acceptance of enormous tragedy has inspired thousands of people to find calm and contentment in the face of trauma, illness and exhaustion. ...

Submitted by anh_cms_admin on Sat, 11/22/2014 - 05:00

Do I have a food intolerance?

How should I test for it?

Natural living expert Adele McConnell (pictured) answers your FAQs about health and nutrition. ...

Submitted by anh_cms_admin on Wed, 11/19/2014 - 04:00