Detox the right way.
If you’re looking at detoxing, there are some complicated and drastic approaches out there. We checked in with NAT KRINGOUDIS to get her thoughts on simple (and effective) methods to refresh and cleanse our bodies. ...Submitted by anh_cms_admin on Fri, 07/29/2016 - 00:00
Take your learning to the next level with the Southern School of Natural Therapies (SSNT).
It is one thing to take responsibility for your own health and wellbeing, yet it is another challenge to help others achieve better health and wellbeing. ...Submitted by anh_cms_admin on Mon, 07/18/2016 - 09:22
Arm up against cold and flu season.
When the winter chill bites at our extremities, the sniffs, coughs and fevers are more than ready to take us down. Here, Lisa O'Neill delves into ways to beat the winter cold. ...Submitted by anh_cms_admin on Fri, 07/15/2016 - 00:00
It's all in the food you eat.
Research shows new links between chronic inflammation and a wide range of diseases. Here, Lana Nowakowski shares an extensive list of anti-inflammatory foods that can help manage inflammation. ...Submitted by anh_cms_admin on Thu, 07/14/2016 - 00:00
A taste of Moroccan culture.
Renowned luxury wellness sanctuary, Hepburn Bathhouse & Spa, has officially launched its authentic Moroccan-style Hammam, creekside pool and plunge pool in picturesque Daylesford. ...Submitted by anh_cms_admin on Wed, 06/29/2016 - 09:35